Our Classes

Find Your Perfect
Workout

With 50+ weekly classes across 6 disciplines, there's something for every fitness level and goal. All classes are included with your membership.

HIIT Training

High-intensity interval training that torches calories and builds endurance. Short, intense bursts followed by recovery periods.

45 min
Intermediate
500-700 cal

Yoga & Pilates

Find your balance with flowing sequences that build flexibility, core strength, and mental clarity.

60 min
All Levels
200-400 cal

Spin Class

Heart-pumping indoor cycling sessions with energizing music and motivating instructors pushing you to the finish line.

50 min
All Levels
400-600 cal

Strength Training

Build lean muscle and boost metabolism with structured weight training programs for all experience levels.

55 min
Beginner+
300-500 cal

CrossFit

Functional fitness combining Olympic lifting, gymnastics, and cardio in constantly varied, high-intensity workouts.

60 min
Intermediate
600-800 cal

Boxing & Kickboxing

Learn striking techniques while getting an incredible full-body workout. Stress relief guaranteed.

50 min
All Levels
500-700 cal

Weekly Schedule

Class Timetable

Plan your week with our comprehensive class schedule. All times are local.

TimeMonTueWedThuFriSatSun
6:00 AMHIITYogaSpinHIITCrossFitBoxingYoga
8:00 AMStrengthSpinHIITYogaStrengthHIIT
10:00 AMYogaBoxingStrengthSpinYogaCrossFitSpin
12:00 PMSpinHIITBoxingStrengthSpin
5:00 PMCrossFitStrengthYogaBoxingHIIT
7:00 PMBoxingCrossFitSpinHIITBoxing