Our Classes
Find Your Perfect
Workout
With 50+ weekly classes across 6 disciplines, there's something for every fitness level and goal. All classes are included with your membership.
HIIT Training
High-intensity interval training that torches calories and builds endurance. Short, intense bursts followed by recovery periods.
Yoga & Pilates
Find your balance with flowing sequences that build flexibility, core strength, and mental clarity.
Spin Class
Heart-pumping indoor cycling sessions with energizing music and motivating instructors pushing you to the finish line.
Strength Training
Build lean muscle and boost metabolism with structured weight training programs for all experience levels.
CrossFit
Functional fitness combining Olympic lifting, gymnastics, and cardio in constantly varied, high-intensity workouts.
Boxing & Kickboxing
Learn striking techniques while getting an incredible full-body workout. Stress relief guaranteed.
Weekly Schedule
Class Timetable
Plan your week with our comprehensive class schedule. All times are local.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 6:00 AM | HIIT | Yoga | Spin | HIIT | CrossFit | Boxing | Yoga |
| 8:00 AM | Strength | Spin | HIIT | Yoga | Strength | HIIT | — |
| 10:00 AM | Yoga | Boxing | Strength | Spin | Yoga | CrossFit | Spin |
| 12:00 PM | Spin | HIIT | Boxing | Strength | Spin | — | — |
| 5:00 PM | CrossFit | Strength | Yoga | Boxing | HIIT | — | — |
| 7:00 PM | Boxing | CrossFit | Spin | HIIT | Boxing | — | — |